Attendees:
250 People
Practitioner:
Kate Cook
Price (excl.VAT):
Description
In this session Kate looks at the Blue Zones (areas of the planet) where residents regularly reach their 100th birthdays in robust good health, are physically mobile and are in sparkling good mental health. They tend not to get the diseases of Western Cultures and instead gracefully exit the stage of life, from old age, rather than critical disease. So, what is their secret?Kate Cook
Practitioner
Kate offers an unbeatable combination: science-backed expertise matched with research and analysis to develop easy packages to inspire your staff, along with brilliantly engaging delivery. Kate has been a nutritionist for 20 years, working with individuals and corporates to create happier and healthier workforces that boost performance. She is a top UK wellness and nutrition expert.