Description

Managing the stressors of modern life is not easy: pursuing a meaningful career, managing overwhelming workloads, engaging with difficult people, navigating unexpected situations while trying your best to stay healthy, having a social life, having a partner, and perhaps even raising a family.

• We can do so from a place of disempowerment or from a sense of inner strength.

  Spiritual coaching is one of many ways to bolster your inner strength to do so from a place of empowerment. During Spiritual Coaching, together:

• We explore your deeper purpose, values and mission in life to help you thrive and stay resilient.
• We engage with practices that will strengthen your inner strength and cultivate ways to approach life from a calmer, empowered and still place.
• We create space for non-judgemental listening and curiosity.
• We work on letting go of limiting beliefs, addressing untrue assumptions and creating a new and empowering story for your life.

  This programme aims to improve your confidence, connect you with your intuition, and help you lead your life from a place of stillness and purpose. It also helps you navigate challenging life transitions and situations with ease, purpose and clarity. You will leave the programme with a concrete plan and practices to help you outside of sessions.

- Set the intention for the session - Time for the client to share - Create a plan for next steps