Description

Traverse the sonic soundscape and achieve a state of deep relaxation, stillness, healing and harmony. This is a space to let go, tune in, chill out and flow gently into an altered state.

Sound healing is one of the most effective ways to drop from the mind into the heart space. Instruments such as gongs, singing bowls, chimes, drums and voice create a passive and persuasive space for deep relaxation or meditation.

The brainwaves slow, consciousness expands. Meanwhile, the body is rejuvenated, right down to the cellular level, as you connect with your innate healing resources.

Requires a yoga mat and anything to make yourself comfortable e.g. eye mask/ pillow etc