Morning Meditation

Morning meditation

Session type:

Meditation Workshop

Attendees:

99 People

Practitioner:

Katy Holliday

Price (excl.VAT):

£255

Overview

Description

As with most things in life, in order to maximise the potential there does need to be an element of repetition, to bring meditation into your world.


These meditations are structured at 30 minutes to allow your teams to benefit weekly or monthly, whatever works for you.


Along with being in the corporate world for 20 years, Katy is a Reiki Master and healer and will send healing to the group prior to the session, she will take the group through a guided meditation allowing space to be with just yourself for those precious moments.


The benefits are endless and will support attendees, enabling clarity of mind, refocus and recharge ready for what the world brings to us.

    Agenda

    Check in

    Guided meditation (20mins)

    Check out – group thoughts

    Katy Holliday

    Katy Holliday

    Practitioner

    Reiki practitioner & meditation facilitator. Katy is an accredited Reiki master and teacher, group meditation facilitator, and mentor to young executives, she also has a background in psychodynamic counselling and systemic approaches, organisational dynamics and consulting and leading in organisations.

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    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.
    View all FAQs

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