Description

This workshop endeavours to break down stigmas and stereotypical ideas that hinder men as well as look at the roots of how men become three times more likely to take their own lives than women.

It is designed in a way that is not only thought provoking, but also supportive of the current needs of men.

Understand why now is so important to break away from old archetype models of being a man, to break down the barriers that stop men asking for help.

This session includes:

Male Mental Health

Growing our connection to feeling, waking up, or building emotional intelligence.

Explore ways to support structures that leads to healthier coping mechanisms

Social structures include looking at how do you access therapy for the first time, what local and national support groups are now available for men

Supporting conversations that encourage men to go beyond just saying they're okay and how to do this.