Hustle at Home

HIIT Boxing

Attendees:

50 People

Practitioner:

Bobby Harrison

Price (excl.VAT):

£435

About the session

Description

No experience or equipment needed, just bring plenty of GOOD VIBES. 10 minutes going of the boxing basics; You’ll learn how to throw punches like a real boxer, boxercise this is not....   We break down the following - this is where you focus mentally and really use your brain! Stance Punches Defence Movement   We turn up the heat with 10 x 3 minute rounds broken up into HIIT style workouts with boxing combinations, bodyweight exercises and even some interactive sparring with the coach.   We guarantee this workout will leave you feeling exhausted but exhilarated.
  • boxing
  • corporate wellbeing

Agenda

Hustle at Home 10 minutes of boxing basics 10 rounds of HIIT each round lasts 2:30mins with a 30-second rest

Practitioners

Bobby Harrison

Practitioner

After working in media for almost 10 years Bobby finally found his real passion which was fitness. Whilst working in New York City Bobby trained to become a boxing coach. When he finally moved back to London, he helped set up a boxing fitness studio and also trained to be a level 3 Personal Trainer. Bobby now lives in Norwich and has set up his very own fitness space called Hustle. We teach boxing fitness without the fear of being punched in the face.

Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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