How To Adapt with Change
Session type:
Talk
Attendees:
99 People
Practitioner:
Hayley Bennett
Price (excl.VAT):
Description
In this talk we will discuss:
Why we struggle with change
Where it comes from
The mindset patterns we have created to stop ourselves coping
How we can learn to deal with them and increase our adaptability to change.
Agenda/ Outline:
Why we struggle with change
What we can do to help adapt to change - mindset
The ‘PIR’ module
Tips and techniques to cope with change
Questions and Answers
Hayley Bennett
Practitioner
Hayley is the owner of Hayley Bennett Wellbeing and the founder of - 'Live Better - Feel Better with Hayley Bennett'.
She is a Reflexologist as well as a Shift, Creation Coach and has been working with clients since 2002.
Hayley works with individuals and companies to provide tools, techniques and support to help manage their wellness and prevent mental health issues. Hayley believes if we Live Better, we will Feel Better, mentally and physically.