Description

As an Integrative Counsellor, I work with clients by amalgamating three different approaches; Person Centred, Psychodynamic and CBT which provides the theoretical base for my clinical practice.

As Person Centred underpins my work, I’m client-led and always highlight how long we work together the client’s decision. I want to promote healing and employ a holistic approach to my clients’ wellbeing.

My sessions are adaptable and responsive to clients’ needs. By integrating these models I hope to create a meaningful relationship to help clients reach their maximum potential in being. By conveying empathy, congruence and acceptance I create an atmosphere that promotes trust and the idea that positive changes and self-exploration can take place.

Combining this with CBT and Psychodynamic theory, I’ve found sessions can be a very effective and a powerful arena for change We work together to find inner strengths so that a client can build on them and begin to utilise them in everyday life through self-knowledge and awareness. By engaging in counselling, we can work together to develop various tools and skills to enhance your psychological well-being.